The Effects of multicomponent exercise on mild cognitive impairment in elderly population: a randomized control trial
Effects of multicomponent exercise on mild cognitive impairment in elderly population: a randomized control trial
DOI:
https://doi.org/10.52764/jms.24.32.3.3Keywords:
Mild Cognitive Impairment, cognition, Trail Making test, DementiaAbstract
Objective: The study was aimed to find out effects of multicomponent exercise on mild cognitive impairment in older adults.
Methodology: A randomized control trail was conducted at Department of Rehabilitation at Pakistan Railway General Hospital, Rawalpindi. Fifty eight older persons with mild cognition impairment randomly divided in to two groups. The participants of the experimental group (n=29) performed multicomponent exercises two times in a week, 55-60 minute for 6 weeks. The participants of the control group (n=29) performed thrice a week ;20 minutes treadmill walk for 6 weeks. The participants were assessed at baseline and after 6 week of intervention for the following test: Mini-mental state examination (MMSE), Montreal Cognitive Assessment (MoCA), Trail-making test A (TMT-A) and Trail making test-B (TMT-B). Data was analyzed using SPSS 21.
Results: The overall mean age of study participants was 62.74±74 years. Within group analysis for MMSE, MoCA, TMT-A and TMT-B significantly improved (p <0.05) in experimental group as compared to control group. Between group analysis showed that all parameters were significantly improved (P <0.05) at post intervention assessment.
Conclusion: Multicomponent exercise training was found to be effective in older adults with mild cognitive impairment. Combination of exercise can enhance cognitive function, help in the prevention of the decline in cognitive function and moreover reduce the risk for dementia.
Trial Registration number: NCT03938051
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Copyright (c) 2024 Hafsah Gul Khattak, Hafsah Arshad, Saba Aman, Dr. Imran Amjad
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